Wilder Wellbeing guide

wilder wellbeing

Connect with nature this autumn

Download your free guide

There are 5 ways to wellbeing

1. Be active -Ā Go outside for a walk or explore your nearest nature reserve
2. Connect -Ā With the people around you, share your wildlife experiences
3. Give -Ā Do something to help your local place and the people that live there
4. Take notice -Ā Of the everyday wildness on your doorstep
5. Learn -Ā Try something new outside

Your booklet is packed full of ideas toĀ help you take these 5 steps!Ā 
Download your Wilder Wellbeing guide

Nature helps us feel happier and healthier